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Handstand Alignment
Guided by Shaun, these sessions focus on handstand alignment, allowing you to tackle this challenging pose with confidence and precision. Whether a novice or looking to enhance your abilities, my techniques provide customised assistance to your practice. Begin your journey toward strength, balance and serenity.
Yoga
1-1 & Groups
Yoga 1-1 & group sessions focus on customised programs for sports professionals & beginners alike. Here Shaun caters for individual sports persons, teams and workplace yoga classes. Focussing on boosting performance, flexibility, and recovery to help you achieve your highest potential. Join me and elevate your mind to unlock your full capabilities.
Yoga
Classes
Join me for a Vinyasa Mixed Hot Yoga class every Tuesday from 6:30pm to 7:30pm at The Rehab Hub Staffordshire, Bellringer Road, Trentham. My hot yoga class combines flowing Vinyasa sequences with strength, mobility, balance and deep stretching. The warm room helps loosen the body, increase flexibility and leave you feeling energised and refreshed.
