Discover the art of balance and body awareness with our Handstand Alignment Classes available in both group and 1-1 sessions. These classes are designed to help you build strength, stability, and confidence as you explore the foundations of inversion practice.

 

From beginners learning to kick up safely to advanced students refining their line and control, each session focuses on technique, mobility, and mindful alignment. In a supportive and encouraging environment, you’ll develop body awareness, overcome fear, and enjoy the playful challenge of going upside down.

 

Whether you prefer the motivation of a group or the focus of a private session, you’ll leave feeling empowered, energised, and inspired to progress your handstand journey.